Lies you’re fed: 6 ‘healthy’ foods that actually aren’t

By Cara Rosenbloom Registered dietitian Cara Rosenbloom is president of Words to Eat By.
The Washington Post
HEALTH


You probably already know that real food is healthier than processed food. But sometimes it’s hard to tell what’s real because of the way foods are marketed. Once-healthy items such as vegetables, beans and nuts can become processed foods. Even if...

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